Happiness is….

Posted by Andy on Sep 18, 2009 with No Comments
in Quotes

“Happiness is when what you think, what you say, and what you do are in harmony.”

—-Mahatma Ghandi

When Food Is Love

Posted by Andy on Sep 17, 2009 with No Comments
in food & health, mind/body

drawman

In Food We Trust

People from around the world and all walks of life arrive at Hippocrates on their quests for better nutrition and health, and bring with them with the whole range of food- and eating-related issues.  After years and years of personal and professional contact with thousands of guests, I finally understand something: people come here not only to change what they eat, but to change their relationship with food. Not so easy, I say. It takes a good degree of soul searching and effort to make fundamental lifestyle changes, and that’s why Hippocrates provides psychological and emotional support services as a core part of the program. For one thing, we recognize that eating is not a neutral event. Nobody just ingests fuel like a robot with no feeling. No. Eating is up there as the most highly emotionally charged human activity, linked deeply with memories of family, love, comforting, good times (sometimes bad times), and comes with deeply ingrained patterns, beliefs, and habits.  In food we trust and find feelings of soothing and comfort. And abundance. I feel the love just walking through the food line at Hippocrates, dining with friends, or when I visit a local green market, or even at health food stores! I love food! Most of us do. Read more…

Therapy, Perception, Imagination, and Change

Posted by Andy on Sep 16, 2009 with No Comments
in mind/body

Read more…

Landing

Posted by Andy on Sep 16, 2009 with No Comments
in photography, poetry

castleboat

Done with Bryce and Photoshop.

It’s a real butterfly!

Posted by Andy on Sep 16, 2009 with No Comments
in funny, me, then and now

Me in 1969, me in 1971, and me at Butterfly World in Ft. Lauderdale, Florida a few years ago.

Jewish mother

Posted by Andy on Sep 15, 2009 with No Comments
in funny

A Jewish guy’s mother gives him two sweaters for Hanukkah. The next time he visits her, he makes sure to wear one.

As he walks into the house, his mother frowns and asks, “What — you didn’t like the other one?”